SALADS
$10.49
Buffalo Chicken Salad
Romaine with spicy buffalo chicken, tomatoes, cucumbers, carrots, cheddar cheese and banana peppers. Served with our fat free spicy ranch
$10.49
$10.99
Burrito Bowl
Romaine with black beans, corn, pico de gallo, cheddar cheese with hot taco turkey meat and brown rice. Popular dressings include Avocado Ranch, Spicy Ranch, Fat Free Ranch
$10.99
$10.99
Chicken Salad Salad
Housemade Chicken Salad on romaine with strawberries, craisins, feta and almonds
$10.99
$10.49
Grilled Chicken Salad
Refreshing salad with hormone free grilled chicken, romaine, tomatoes, cucumbers, cheddar and almonds
$10.49
$10.99
Strawberry Spinach Chicken Salad
Organic spinach, fresh strawberries, mandarin oranges, craisins, sunflower seeds & feta. Served with Poppyseed dressing
$10.99
$9.99
Superfood Salad
Mix of kale, broccoli slaw, quinoa, edamame, blueberries, craisins, cashews, tomatoes, feta and includes a citrus vinaigrette. Add chicken for 2.00.
$9.99
$10.99
Taco Salad
Fresh romaine, tomatoes, cucumbers, lean taco meat with cheddar, banana peppers and corn chips on the side. Suggested dressing: spicy ranch
$10.99
$5.99
Side Salad
House salad or spinach salad. Add chicken for 1.00
$5.99
Burgers
$9.99
Better Burger
Lean beef burger on whole wheat bun. Served with lettuce, tomato & onion.
$9.99
$10.99
Classic Cheeseburger
Lean beef burger on whole wheat bun and your choice of American, Swiss, Pepperjack, Mozzarella, Cheddar. Served with lettuce, tomato & onion.
$10.99
$11.99
Steakhouse Burger
Lean beef burger with Swiss & sauteed onions. Served with a side of steak sauce, lettuce, tomato & onion.
$11.99
$9.99
Turkey Burger
Extra lean seasoned turkey burgers. Add your choice of cheese for .50 extra. Served with lettuce, tomato & onion.
$9.99
Sandwiches
$7.49
TTLC
Turkey, Tomato, Lettuce & Cheese on whole wheat bread with low fat Swiss and a honey mustard spread
$7.49
$7.99
Club Sandwich
Slices of ham, turkey, turkey bacon, lettuce & tomato on whole wheat with light mayo. Try it toasted!
$7.99
$7.49
Chicken Pesto
Lean chicken strips, roasted red peppers, cucumbers and Swiss cheese with pesto on whole wheat bread
$7.49
$7.99
Chicken Salad Sandwich
Housemade Chicken Salad on whole wheat bread. Served with lettuce and tomato.
$7.99
PANINIS
$7.49
French Dip
Angus roast beef, swiss & sauteed onions on our panini bread. Served with Au Jus
$7.49
$8.99
Mediterranean Veggie Sandwich
Flat bread with hummus, guacamole, feta, organic spinach, tomatoes, banana peppers & olives
$8.99
$8.49
Chicken Pesto Caprese
Sliced chicken breast, tomatoes, mozzarella on panini bread with pesto sauce
$8.49
$7.99
Turkey Pesto Caprese
Deli turkey, tomatoes, mozzarella on panini bread with pesto sauce
$7.99
$7.49
Ham & Cheese Panini
Lean deli black forest ham with cheddar, mustard & tomatoes on panini bread
$7.49
$6.49
Grilled Cheese
Old school simple and delicious. American cheese on whole wheat bread. Add turkey bacon for .50 cents
$6.49
$7.49
Italian Panini
Italian vinaigrette, deli ham, turkey, banana peppers and mozzarella on panini bread.
$7.49
Soups
$6.99
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Bowl $5.49
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Cup
Turkey Chili
Lean ground turkey, kidney beans, tomatoes and chili seasoning. Mild
$6.99
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Bowl $5.49
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Cup
$6.99
/
Bowl $5.49
/
Cup
Taco Soup
Pinto beans, corn, tomatoes, ground turkey and mild taco seasoning
$6.99
/
Bowl $5.49
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Cup
$6.99
/
Bowl $5.49
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Cup
Soup of the week
Served hot daily
$6.99
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Bowl $5.49
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Cup
Wraps
$6.99
Buffalo Chicken Wrap
Spicy buffalo chicken with spicy ranch, cheddar, veggies, banana peppers in a flour wrap
$6.99
$5.99
Chicken Salad Wrap
House made chicken salad with sunflower seeds, celery, craisins with a lite salad dressing in a whole wheat wrap
$5.99
$7.49
Fajita Wrap
Grilled chicken with sauteed peppers and onions with a tex-mex sour cream, mix of cheese and then grilled.
$7.49
$7.49
Grilled Chicken Wrap
Grilled chicken with tomatoes, spinach, carrots, cucumbers, Swiss and a creamy pesto dressing
$7.49
$8.49
Taco Wrap
Choose from turkey, chicken or beef taco meat with cheddar, lettuce, guacamole and pico de gallo. All in a flour wrap and grilled on our panini grill
$8.49
$7.49
Turkey Wrap
Lean deli turkey with creamy pesto dressing, Swiss cheese, organic spinach, tomatoes, cucumbers & carrots
$7.49
$5.99
Tuna Salad Wrap
Lean tuna mixed with sweet relish & olive oil based mayo in a whole wheat wrap with lettuce & tomato
$5.99
$6.99
Veggie Wrap
Organic spinach, cucumbers, tomatoes, shredded carrots, red peppers with Swiss cheese and creamy pesto dressing
$6.99
Sides
$2.49
Cookies (2)
Homemade cookies
$2.49
$4.98
Cookies (4)
Homemade cookies
$4.98
$1.99
Baked chips
$1.99
$2.79
Fresh Fruit
$2.79
$2.79
Broccoli Salad
$2.79
$2.79
Pasta Salad
$2.79
$2.79
Chips & Salsa
$2.79
$2.79
Potato Salad
$2.79